Hello and welcome to my blog. Let me start by telling you a little about myself. I am the mother of three amazing daughters. I feel that healthy fresh food and a love of cooking are some of the most important gifts that I can give them. Studies have shown that eating dinner as a family has a wide range of benefits. I also understand the pressure of making healthy food that does not cost an arm and a leg. It can be a delicate balancing act. I hope that I can help to make it a little easier.
My blog will include the best ways to find fresh produce as well as low cost recipes to prepare them. All of the recipes posted will be family tested by some very picky eaters. I will also include tips on how to get the kids involved in the kitchen. I have found that if they help to prepare it, kids are more likely to try different foods.
I welcome any questions or ideas. Please feel free to contact me. Thanks and I hope you have fun in the kitchen.
Capri
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